12 comforting soup recipes (2024)

Features

by Jessica Lockyer-Palmer

published on 19 January 2017

12 comforting soup recipes (1)

Soothing, economical and nutritious, as far as hard-working dishes go, soup takes some beating. An essential tool in our winter survival kit, we like to make up a big batch of our elixir of choice at the start of the week, ready to be warmed up on rushed lunch breaks and busy evenings. If you’re on the lookout for new soup recipes to keep your repertoire fresh, read on for twelve of our current favourites.

Asma Khan’s Kaddu Nariyal Shorba: Pumpkin Coconut Soup

by Asma Khan

from Ammu

Asma Khan presents an autumnal classic with a difference with her take on pumpkin soup. Delicately spiced and enriched with coconut, this recipe is totally vegan.

From the book

Ammu

Asma Khan

12 comforting soup recipes (3)

Ammu: Indian Home-Cooking To Nourish Your Soul

12 comforting soup recipes (4)

Over 100 accessible Indian recipes from Asma Khan

12 comforting soup recipes (5)

Vibrant inspiration for every occasion, including celebrations, dinner parties and midweek meals

12 comforting soup recipes (6)

From curries to starters, sides, desserts and more

Thukpa (Sherpa Noodle Soup)

by Santosh Shah

A nourishing and revitalising dish, this Sherpa-style noodle soup from Santosh Shah is infused with warming cumin, turmeric and timmur peppercorns.

Nadiya Hussain’s Squash, Saffron and Grapefruit Soup

by Nadiya Hussain

from Nadiya’s Fast Flavours

Full of Vitamin C, this squash, saffron and grapefruit soup from Nadiya Hussain is sure to keep the dreaded winter lurgy away.

From the book

Nadiya’s Fast Flavours

Dan Dan Noodle Soup with Lamb

by Damian King Lee

from The Noodle Cookbook

If you’re looking for an easy midweek meal to make your tastebuds sing, try this quick dan dan noodle soup. With chilli bean paste, crunchy peanut butter, and Sichuan peppercorns, it’s a flavour explosion.

From the book

The Noodle Cookbook

Minestrone Verde

by Theo Randall

from My Simple Italian

This minestrone verde from My Simple Italian features a meat-free medley of celery, Swiss chard, borlotti beans and fresh basil. Finish with the recommended drizzle of fruity olive oil.

From the book

My Simple Italian

by Rick Stein

from Rick Stein: The Road to Mexico

Inspired by the Mexican dish sopa Azteca, this tomato-based soup from The Road to Mexico is full of warming chipotle chilli heat and garnished with crispy fried tortilla strips, diced avocado, and feta cheese.

From the book

Rick Stein: The Road to Mexico

Mary Berry’s French Onion Soup with Mustard Cheese Croûtes

by Mary Berry

from Classic

French onion soup is at the decidedly luxurious end of the soup spectrum with its rich, beefy stock base, onions caramelised in lashings of butter, and obligatory side of cheese-topped croûtes. This recipe from Classic promises an authentic version.

From the book

Classic

Potato, Parsley and Thyme Soup with Chorizo

by Rachel Allen

from Soup Broth Bread

This silky potato-based soup from Soup Broth Bread is livened up with plenty of fresh parsley and thyme, and a salty, smoky chorizo topping.

From the book

Soup Broth Bread

Melissa Hemsley’s Rescue Noodle Soup with Leftover Chicken

by Melissa Hemsley

from Eat Green

Soothing, satisfying and made using budget-friendly leftovers, it’s noodle soup to the rescue with this recipe from Eat Green.

From the book

Eat Green

Spiced Carrot and Pepper Soup with a Couscous Swirl

by Deb Perelman

from Smitten Kitchen Every Day

No collection of soups would be complete without a carrot-based number and this one from Smitten Kitchen Every Day, complete with a swirl of couscous, is our go-to.

From the book

Smitten Kitchen Every Day

Nigella Lawson’s Wide Noodles with Lamb Shank in Aromatic Broth

by Nigella Lawson

from Cook, Eat, Repeat

With tender shredded lamb shanks, hearty wide noodles and an aromatic broth, Nigella redefines comfort food with this favourite from Cook, Eat Repeat.

From the book

Cook, Eat, Repeat

Easy Noodle Broth

by Megan Rossi

from Eat More, Live Well

Packed with pak choi, oyster mushrooms, baby corn, and cubes of silken tofu in a refreshing soy, ginger and star anise broth, this noodle soup from Dr. Megan Rossi’s brand-new cookbook Eat More, Live Well is vegan and gut-friendly.

From the book

Eat More, Live Well

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12 comforting soup recipes (32)

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12 comforting soup recipes (2024)

FAQs

What is the best soup to eat everyday? ›

6 delicious and healthy soups
  • Chicken Vietnamese Pho.
  • Green spring minestrone.
  • Herb and yoghurt-based soup.
  • Lamb shank and barley soup.
  • Pumpkin soup with star croutons.
  • Lentil and vegetable soup with crusty bread.
Apr 26, 2020

What was Julia Child's favorite soup? ›

Let's test her vichyssoise recipe to find out! Soup was one of Julia Child's favorite things to eat, and reportedly, her absolute favorite was vichyssoise.

What soup is good for cough and phlegm? ›

Which soups can help with a cough that brings up phlegm? Soups with ingredients like loquat leaf, apricot kernel, and bitter almond are believed to be effective in reducing phlegm. You can also try soups with herbs like platycodon root and fritillary bulb, which are believed to have expectorant properties.

What is the number one soup in the world? ›

According to the Taste Atlas Awards, the international food database, the Filipino favorite, Sinigang, is hailed as the best soup in the world.

What is the healthiest soup you can eat in the world? ›

Broth-Based Soups With Veggies and Protein

When it comes to the healthiest soups you can eat, these are the gold standard, says registered dietitian Jessica Cording. Think chicken and vegetable, turkey and black bean chili, or lentil.

What foods break up mucus in lungs? ›

Try adding more onion, garlic, lemon, or cayenne pepper to your food. A 2018 survey suggests they may help relieve symptoms of colds and coughs, which includes reducing mucus. Spicy foods containing capsaicin might also provide temporary relief of sinus congestion by stimulating the flow of mucus.

What drinks clear phlegm? ›

Drinking enough liquids, especially warm ones can help with mucus flow. Water and other liquids can loosen your congestion by helping your mucus move. Try sipping liquids, like juice, clear broths, and soup. Other good liquid choices include decaffeinated tea, warm fruit juice, and lemon water.

Which soup is best for lungs? ›

Let's prepare a Soup that works like a healing medicine for your lungs. The ingredients: cauliflower, ginger, garlic, onion, coriander and curcuma strengthen the lung energy and thus helps to relieves colds, inflammations and infections, low vitality and fatigue, astma and skin problems.

What soup is good for acid reflux? ›

Iced Cucumber Soup - This soup should be safe for GERD. Some people have trouble with cucumbers and using "burpless" cucumbers may help. Lentil and Chickpea Soup - No specific GERD triggers. Lentil Chili - There are onions and spices in this recipe but those with GERD should be able to tolerate them.

What soup is best for cramps? ›

With research on the rise linking these kinds of pro-inflammatory ingredients to increased pain levels, try these three delicious anti-inflammatory options instead.
  • Chicken Ginger Soup.
  • Red Lentil Soup with Saffron.
  • Slow Cooker Vegetarian Chili.
  • Try a personalized approach.

Is any canned soup healthy? ›

While canned soups can be a convenient meal option, it's important to be mindful of their nutritional aspects. Making healthier choices by selecting low-sodium, low-fat, and organic options, adding fresh or frozen vegetables, and opting for BPA-free cans can enhance the nutritional quality of canned soups.

Is it healthy to eat soup every day? ›

May induce weight loss: Though evidence for soup-based diets is lacking, some research has found that eating soup as part of a regular diet may have some health benefits, including weight loss. In a 2011 study, soup intake was associated with lower body mass index (BMI) and smaller waist circumference.

What soup has the most nutrients? ›

Try these savory soups that serve up just what your body needs to kick off a healthier diet.
  • Vitamin Rich Vegetable Soup. ...
  • Butternut Squash Soup. ...
  • Vitamin Vegetable Soup. ...
  • Lightened-up Pasta fa*gioli Soup. ...
  • Chicken & Kale Soup.
Mar 15, 2021

Why do Japanese eat soup everyday? ›

According to Japanese cuisine, it's a must-have for daily consumption because of its high nutritional content. Miso soup is low calorie, low fat, and high in nutrient content, so it is safe to eat daily.

What is the best time to eat soup? ›

It should be preferred that soups should be taken as early as possible in the evenings, latest by 7:00pm, if at home and 8:00pm if having dinner out as it has salt content which can lead to water retention in the body if consumed too late.

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