30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (2024)

20K Shares

These keto Christmas recipes will help you plan your low carb holiday menu course by course. From make ahead breakfast casseroles to festive appetizers, main dishes, sides and desserts consider your Christmas menu planned!

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (1)

This post may contain affiliate links that help keep this content free. [Full Disclosure]

Worried about sticking to your low carb or keto diet during the holidays? It’s not just you. Every year, women (and men) with the best intentions slip a little. If you want to make sure that doesn’t happen to you – make a plan!

My first holiday season on keto was not easy.

My family didn’t get it – heck, my mom still can’t pronounce keto: It’s KEY-TOE, Mom!

I made it through by finding fabulous low carb recipes that tasted like the classics – Thanksgiving & Christmas recipes that most of my family members don’t even recognize as “diet”! (If you missed the keto Thanksgiving recipes I’ll forgive you, but you may want to circle back to that one later! Even if it’s just for my friend Kacey’s bacon wrapped turkey recipe!)

What I’m saying is that if this is your first year-err-holiday season on the keto diet you need to prepare for a challenge and come to the table with low carb recipes like these Christmas recipes I’m sharing today.

Here’s how I’ve organized this year’s Christmas feast: breakfasts, appetizers, sides, mains, and then, of course, dessert! To get to any of the recipes super fast just click on the image!

And please, enjoy!

Breakfast Ideas

Make-Ahead Casserole

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (2)

Make Christmas morning a little easier by making one of my favorite keto casseroles ahead! This delicious breakfast casserole is the perfect combination of Italian sausage, eggs, Parmesan cheese, and roasted red pepper. Get the recipe on Food Faith Fitness

Make Ahead Sausage + Cheese Casserole

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (3)

Make this keto casserole 1-3 days ahead or right now and freeze it for later! Either way, you’ll spend 45 minutes tops on creating this fabulous combination of breakfast sausage, eggs, heavy cream, cheddar cheese, and broccoli. Get the details on Wholesome Yum

Slow-Cooker Breakfast Casserole

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (4)

Do you always run out of oven space? Me too! That’s why I’m including this brilliant breakfast casserole you can make in the crockpot! Get the recipe on the KetoDiet App

Sugar-Free Cinnamon Rolls

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (5)

Soft & fluffy cinnamon rolls make a great low carb breakfast for Christmas Day. Only 1.3 net grams of carb per roll! Get the recipe on Sugar Free Londoner

Zucchini Fritter Eggs Benedict

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (6)

Perfectly poached eggs with Hollandaise, prosciutto and tomato on a zucchini fritter with 5 net carbs – a perfectly low carb brunch recipe that you can put together in 20 minutes.

Keto Christmas Appetizers

Blinis

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (7)

Light, fluffy, and low carb blinis! In case you’re wondering, a blini is a Russian pancake traditionally made from wheat-but these are keto-friendly! Topped with salmon and cream cheese these are the perfect Christmas appetizer! Feel free to impress everyone at your next holiday gathering with your vast knowledge of appetizer trivia. I won’t tell! Get the recipe on KetoDiet App

Cheese, Ham & Olive Bites

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (8)

We love a pick up appetizer. Oh, and if you’re going for a rustic look on your holiday grazing table – grab a few of these on Amazon. Get the recipe on My Kitchen Love

Brie

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (9)

Everyone will adore this keto-friendly appetizer! Bonus: You can make this one ahead! Get the recipe on gnom-gnom

Mini BLT Party Bagels

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (10)

These mini BLT’s make the perfect bite-sized holiday party appetizer!

Salad Kabobs

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (11)

There’s something for everyone on an Antipasto platter. You can’t go wrong. Unless you’re hosting a family event in which case, expect some drama. But not over the food! Add all of your (& maybe your sister’s) favorite meats, cheeses, olives, peppers-and don’t forget lettuce for garnish. It’s VIP for the presentation! Get more details on Mantitlement

Bacon Wrapped Scallops

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (12)

It’s Christmas so we are upping our appetizer game with seafood & bacon! Make these low carb bacon wrapped scallops in 25 minutes! Get the recipe on Pinch and Swirl

Prosciutto Wrapped Asparagus

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (13)

Prosciutto Wrapped Asparagus A 3 ingredient appetizer you can put together fast and disappears even faster at a get together. Double or triple up! Get the recipe on Low Carb Yum

Cucumber Bites

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (14)

If you’ve got 15 minutes then you have plenty of time to get these cucumber bites assembled & ready to go! All you need is cucumber, avocado, smoked salmon, and a few black or white sesame seeds! Get the recipe on Tastaholics

Spinach Dip with Bacon & Roasted Garlic

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (15)

Interested in a dip that tastes like heaven mixed with bacon, garlic, and cheese? Warning: This is addictive! For a seriously amazing Christmas appetizer or anytime snack (Why wait for an occasion?) you must have this spinach dip in your life! Get the recipe on Ruled.Me

Crab Stuffed Deviled Eggs

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (16)

This clean eating keto recipe is the best of land and sea in an appetizer! Get the fabulous recipe on Our Food Fix

Bacon-Wrapped Stuffed Mushrooms

Each bacon-wrapped mushroom is perfectly portioned to pack a ton of flavor without the carbs! The major players are super healthy, superfood white button mushrooms stuffed with a decadent combination of smoked cheddar, Parmesan, & cream cheese with garlic cloves and onions thenwrapped in bacon. Bake in the oven or grill.

Keto Christmas Side Dishes

Roasted Mushrooms & Veggies

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (18)

Mushrooms, cauliflower, tomatoes, and garlic roasted Italian-style! Delicious with a fabulous presentation! Get the recipe on Jo Cooks

Sweet “Potato” Casserole

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (19)

Butternut squash subs in this keto-friendly version of a classic holiday recipe. One of my favorite keto Christmas recipes! Get the full recipe on Wholesome Yum

Green Beans with Prosciutto

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (20)

This 4 ingredient green bean recipe comes together fast and goes with everything! Get the recipe on Food Faith Fitness

Cheesy Cauliflower Mashed “Potatoes”

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (21)

Thick, creamy, and delicious this keto cauliflower side dish is so amazing you will never feel tempted by a potato again! Get the recipe on I Breathe I’m Hungry

Balsamic Roasted Broccoli Salad

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (22)

I love a broccoli salad with Christmas dinner! This one has everything you’re looking for in a Christmas side: a strong and bold flavor that goes well with any main course along with a fabulous presentation. Bonus: You can make it in under 30 minutes! Get the recipe on Savory Tooth

Cauliflower Rice Risotto

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (23)

If you’re looking for a vegan side to serve or want to try something new this year please let me suggest this delicious cauliflower rice dish! It’s easy and will only take 30 minutes from start to finish! Get the recipe on Detoxinista

Loaded Cauliflower

This loaded cauliflower casserole is the ultimate healthy comfort food swap for mashed potatoes. Loads of cream cheese, cheddar, butter, and bacon combined with cauliflower create an unbelievably delicious side dish that is ready to serve in 45 minutes. Get the recipe on Word To Your Mother Blog

Related: 46 Keto Sides For Every Occasion

The Main Course

Bacon-Wrapped Tenderloin

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (25)

Bacon-Wrapped Balsamic & Rosemary Beef Tenderloin If you’re planning on serving (and devouring) a beef tenderloin for Christmas dinner here’s the only recipe you need! Wrapped in bacon and seasoned with rosemary, sage, garlic, butter, and balsamic vinegar this beef tenderloin will be the star of the show! Get this fabulous recipe on The Cookie Writer

Prime Rib

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (26)

Garlic Butter Prime Rib This mind-blowing prime rib is melt in your mouth tender with a seared garlic butter herb crust that is nothing short of amazing! Can you sense my enthusiasm for this cut of beef? Get the details on how to prep & cook it on The Recipe Critic

Rosemary & Mustard Glazed Ham

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (27)

I believe ham may be mandatory for Christmas dinner-without the carbs of course! Get this low carb recipe on I Breathe I’m Hungry

Desserts

Egg Nog

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (28)

Is it Christmas without eggnog? Get your festive drink on with this must-have rich and creamy keto Christmas recipe! Find it on Ruled.Me

Christmas Cookie Martini

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (29)

Christmas Cookie Martini Recipe For a dessert beverage that won’t kick you out of ketosis! Get the Martini glasses here

Hot Chocolate

Shortbread Cookies

This (keto) shortbread cookies recipe is easy, low carb, gluten-free, and – it tastes like legit old school classic buttery shortbread. Get the recipe on Word To Your Mother Blog

Chocolate Cake

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (32)

This rich and decadent chocolate dessert is perfect for holiday baking and chocolate lovers everywhere:)

Chocolate Truffles

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (33)

Satisfy your chocolate cravings & stay in ketosis with this delightful dessert recipe with only 1 net carb per truffle! Get the details on It’s Simple by How To This And That

Pecan Pie Cheesecake

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (34)

Make this creamy low carb pecan pie cheesecake in the Instant Pot! Get the recipe on All Day I Dream About Food

Related: 21 Of The Best Keto Christmas Cookies

Grain-Free Rum Balls

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (35)

Keto Grain-free Rum Balls One of the healthiest keto Christmas recipes ever! Loaded with protein and omega 3’s these keto rum balls are more than a guilt-free Christmas dessert! Get the recipe on Healthful Pursuit

Fudge

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (36)

Chocolate & Walnut Keto Fudge Homemade candy at Christmas is the best & this keto fudge will not disappoint! Get the recipe on Ditch The Carbs

Need More Legit Almost Too Good To Be True Keto Recipes?

I get it! I’ve lost over 90 pounds on the keto diet & maintained that weight loss for six years & these meal plans & recipes helped me tremendously!

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (37)

Shout Out To Tastaholics Weekly Meal Plans & Keto In Five cookbooks!

About the weekly meal plans – Tastaholics will send you pre-calculated, low carb meal plans and recipes right into your inbox – no more hunting down recipes on the internet and trying to fit them together perfectly every day.

They make the keto diet easy – for real. And you can try it free right here

Or – opt for the Keto In FiveThese Are Not your Grandmother’s Cookbooks-You Can download Them To Any device!

Each collection offers 30 breakfasts, 30 lunches, 30 dinners & 30 desserts with only five ingredients & 5 net carbs! They provide all the macro info for you – which makes life so much easier!

Go ahead & try the meal plans or grab the Keto In Five Bundle! You’ve got nothing to lose, but weight. They offer a 365 Day money-back guarantee, but you won’t need it:) Ok – sales pitch over:)

Don’t Miss These Keto Recipes!

25 No Bake Keto Dessert Recipes

30 Of The Best Keto Candy Recipes

Don’t forget to share or save these keto Christmas recipes!

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (38)

Today’s Quote: “I think maybe the key to eating healthy is not eating any food that has a TV commercial.” – Unknown

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (2024)

FAQs

Is peanut butter low-carb? ›

Peanut butter is moderately low in carbs and contains both fiber and healthy fat. Its composition makes peanut butter a balanced food that can be added to keto diets, depending on how it's made. This chart reviews some different types of peanut butter and their carb content in a 2-tablespoon (32–37 gram) serving.

What is the lazy keto program? ›

A lazy keto diet only requires someone to limit their carbohydrates to 10% or less of their daily calories. This approach means that a person does not need to track their fat and protein intake. Some people use keto diets to lose weight or reduce their body fat.

Are bananas low-carb? ›

Grapes and bananas, for instance, contain high quantities of carbs. 1 cup of grapes has approximately 26 grams and a medium banana, 24 grams of carbohydrate. As a rule, these fruits should be avoided. However, a cup of strawberries contains 8 grams and a medium orange 12 grams of carbohydrates.

Is popcorn low-carb? ›

Corn in itself is considered pretty carb-heavy. But, believe it or not, popcorn isn't that high in carbs: One cup of air-popped popcorn has 6 grams of carbs, and 1 gram of fiber, for a total of 5 grams of net carbs, says Natalie Rizzo, M.S, R.D.

Is peanut butter keto yes or no? ›

Yep! Peeps following a keto diet can totally enjoy peanut butter. But it's important to stick with natural, unsweetened PB and be mindful of your portion sizes to maintain ketosis. Lots of manufactured peanut butter products contain added sugars, which increase the carb content.

Is a spoon of peanut butter keto? ›

A spoonful of peanut butter is a perfect Keto snack! We also recently launched our Keto & No Sugar Added Box so you can snag all your favorites at one time. It's the perfect assortment for peanut butter lovers who are watching their net carbs.

Can you eat beans on keto? ›

The most keto-friendly beans can be green beans and black soybeans because of their supposed low carb content. What beans should I avoid on a keto diet? You should avoid or limit high-carb beans like chickpeas, navy beans, and pinto beans.

Is there a keto app that is free? ›

MyFitnessPal offers a free keto tracker app that allows you to monitor the macronutrient content of your diet by inputting the foods you eat. In addition, they offer a premium version with barcode scanning capabilities that will enable you to upload the food you eat simply by scanning the barcode.

Can you eat 1 banana a day on keto? ›

Bananas are not considered keto-friendly due to their high carb content. One medium-sized banana contains around 27 grams of carbs, more than many people's daily carb limit on a keto diet.

What snack foods have no carbs? ›

Zero Carb Snacks:
  • Cheese: A savory and satisfying snack, cheese is low in carbs and high in flavor. ...
  • Hard-Boiled Eggs: Packed with protein and virtually carb-free, hard-boiled eggs make for a portable and nutritious snack. ...
  • Pork Rinds: Crispy and carb-free, pork rinds are a savory alternative to traditional snacks.

What fruit can I eat on keto? ›

Keto fruits by definition are low in carbohydrates. You still need to exercise portion control with most keto-friendly fruits to be within the limits of a keto diet. Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries.

Is skinny popcorn OK for keto? ›

Skinny Pop has 7g of net carbs per small bag, making it pretty keto-friendly. So while it is lower in popcorn carbs,it's still best to substitute Skinny Pop for lower-carb snack options like beef jerky sticks, cucumbers, hard-boiled eggs, and nuts.

How many popcorn can I eat on keto? ›

For example, on a 2000-calorie diet, only 25 grams can come from carbohydrate. The remaining calories would come from fat (60 to 80 percent) and protein (15 to 25 percent). So, in theory you could enjoy a substantial 4 cups of popcorn (half a bag of microwave popcorn) a day while keeping to a keto lifestyle.

Can you eat buttered popcorn on keto? ›

If you use a sugary topping, like caramel or chocolate, then that's not keto-friendly. But according to Rissetto, if you use savory things like butter, Parmesan cheese, seasonings or a tiny bit of hot sauce, then that would keep the snack within the limits of the diet.

What brand of peanut butter is low carb? ›

Brand/ProductNet CarbsScore
Smart Balance Creamy Peanut Butter5g7
Jif Creamy Peanut Butter5g7
Skippy Creamy Peanut Butter4g7
Justin's Classic Peanut Butter5g9
2 more rows
Apr 25, 2024

Is peanut butter a good or bad carb? ›

Pure peanut butter contains only 20% carbs, making it suitable for a low carb diet. It also causes a very low rise in blood sugar, making it a good option for people with type 2 diabetes ( 7 ).

How much peanut butter can I eat a day on keto? ›

You can enjoy two tablespoons of this popular spread at a time, even up to five tablespoons, without going over 50 grams of carbs in a day (the upper limit for the standard keto diet) and getting kicked out of ketosis. Also, this amount should leave room for other foods even after eating peanut butter.

Is jif peanut butter low carb? ›

Jif Peanut Butter, Creamy (1.5 oz) contains 11g total carbs, 8g net carbs, 21g fat, 9g protein, and 250 calories.

References

Top Articles
Latest Posts
Article information

Author: Lilliana Bartoletti

Last Updated:

Views: 5651

Rating: 4.2 / 5 (53 voted)

Reviews: 84% of readers found this page helpful

Author information

Name: Lilliana Bartoletti

Birthday: 1999-11-18

Address: 58866 Tricia Spurs, North Melvinberg, HI 91346-3774

Phone: +50616620367928

Job: Real-Estate Liaison

Hobby: Graffiti, Astronomy, Handball, Magic, Origami, Fashion, Foreign language learning

Introduction: My name is Lilliana Bartoletti, I am a adventurous, pleasant, shiny, beautiful, handsome, zealous, tasty person who loves writing and wants to share my knowledge and understanding with you.